By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyse site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

Wellbeing

Facts about coffee

3-4 cups of coffee per day is associated with an approximate 25% lower risk of developing type 2 diabetes.

About
Type 2 diabetes

Drinking coffee can stimulate digestion as well as reducing risk of gallstones and certain liver diseases, such as pancreatitis.

About
Liver function

2-3 cups of coffee daily is associated with a 10-15% reduced risk of developing coronary heart disease, heart failure or a heart rhythm problem.

About
Cardiovascular health

Coffee can used as an ergogenic aid and can improve performance in endurance cycling and running.

About
Sports performance

Latest research

All research